THE WEIGHT LOSS GAME - losing weight, weight loss sydney

Just print off the sponsor sheet, show the card, get some sponsors and start losing weight, graphing and collecting.

THE WEIGHT LOSS GAME ©+IP

The Problem with being Overweight.

For many people the problem of being overweight commences in the mind, exists in the mind, should be dealt with in the mind and terminated in the mind. The body will always follow the mind. Your conditioned habits as to eating were formed in your brain and that is the place to deal with them.

Being overweight results from thinking habits. It is the brain which makes one think one wants to eat and where the desire to eat or to not eat is to be found. Thoughts trigger the desire to eat, be it because of boredom, habit, depression, self image, impulse or mental conditioning. Thinking habits in the brain can make one anorexic or overweight.

Everybody knows that there are people who can eat just as much as them and not put on weight. Some people can eat masses of food and not put on weight, while others eat little and retain weight efficiently so the problem is not as simple as just counting calories. Some people metabolize their fats and sugars very well while others do not seem to. Some people even find that at some times in their life, due to circumstances, they put on weight while at other times they do not have a problem. An interesting example is pining. During pining some people easily lose interest in food and find it very easy to drop many kilos. Pining and poor self image take place in your mind.

Deal with the problem in the mind and the body will follow without effort, willpower or concentration.

Diets cannot work long term because they do not impact or change the thinking patterns in the mind. Quick fixes do not last. Steady moderate weight loss over a prolonged period with the changing of habit and desire patterns has a more lasting effect as it gives the body and mind cause and time to accustom to the new thinking and regime.

A recent edition of All In The Mind on ABC radio dealt with this problematic aspect of weight control. You can read it here.

A recent article on losing weight being primarily a matter of the mind over matter is to be found here.

The Weight Loss Game Course – join a fun supportive group

Many people like to be in a supportive weight loss course with like minded and determined people when losing weight. The Weight Loss Game is a program designed to assist a person who is ready to lose weight by being surrounded by a group of like minded and similarly motivated people set upon losing a specific amount of weight in a certain time.

There are now still less than 10 books available which work on this theme of losing weight by using the power of the subconscious mind. We introduce you to those books during the 13 week course but we don't sell them (yet). There are also tapes which have been designed to access the subconscious mind to facilitate weight loss by reprogramming the subconscious mind in areas of appetite, self image, stress control and response, self confidence, desire to exercise, depression etc etc. We introduce you to these tapes also during the course but we don't sell them (yet)

Losing weight is not about knowing how to do or why you should do it or how to do it it but by the reprogramming of the thinking and habit patterns resident in the subconscious mind. This can be difficult to do on your own or by just reading books and gaining cognitive knowledge. Books work primarily on the conscious - unless something “clicks” and gets through to the subconscious – and stays there. You have to graft the new responses into the motivation, drive and habit areas of the brain, not the "knowledge library" area of the brain.

Many people are simply waiting for a good enough reason to come along to lose their excess weight. In the Weight Loss Game we give you that good enough reason. Ten of them – ten techniques without necessarily exercising or dieting (though you can do either), two directly for the mind and two for the body and six others – yes, there are other ways but most have to do with the mind.

This is a course in which you will be able to say "I'm ready, I've got the incentive, I've got the framework, I've got the plan, I've got the support group, I'm going to get paid and I'm going to show them. This time I'm going to succeed. I've just been waiting for a good enough reason and the right system".

After you have achieved your goal you can either go on to join a second course to achieve a further goal of further weight loss or go on to the maintenance game which follows.

To determine what is the optimum weight for you visit the Body Mass Indicator, BMI, website.

Register Your Interest

At the moment we need about 10 – 15 people to start the first course in Sydney and when we have gathered those people we start. At the moment we have 8 “guinea pigs” and need 2-7 more.

The Weight Loss Game will be commencing on Saturday October 29^th at 10 a.m. at Concord and you can come to a free introductory talk or even chat to meet about it beforehand over coffee, no charge. Course “cost” for 13 weeks will be $200 for the first course which goes into the pot to be returned to the winners. We may go for longer if people want and if needs be. Why not come with a friend who would also like to lose weight so you have a running buddy?

Be paid to lose weight. Your winnings:

1) Depending upon how many reach their goal, half, or more or maybe less, of the aggregate total participation fees paid that have gone into the pot will be shared pro rata by those who achieve their goal and

2) You can keep half, or more, or less, of the money you raise from sponsors.

Work it out: lose 10 kg at $2 per kg collecting from 20 sponsors and you raise 10 x $2 x 20kg / 2 = $200 for charity + $200 for yourself + a pro rata (the more you lose the more you get) share in the sum total of all participation fees paid.

This may be just the weight loss / self esteem course you have been waiting for.

For further details and getting involved in the Weight Loss Game and achieving your weight loss target ring David on 8214 8397 (in Sydney) or email.

The Weight Loss Game is copyright and its methods and procedures are the intellectual property of David Murphy.

MY WEIGHT LOSS JOURNEY

Just for a bit of fun and for your interest and education (as I’m a former primary teacher) I’ve put in a graph of my weight loss so far which people have started to notice, all without that unnecessary exercise that the so called experts say you have to have which you don’t keep up. I am losing .5 kg per week and my target is about 71 kg which will be a loss of 15 kg which should take 30 weeks over all. I am about 28 weeks into it. The readings are taken daily upon upon getting up in the morning upon digital scales measuring in 1/10th of a kilo gradiations. The daily variations are accounted for due to having a major dinner event the night before or over the two previous nights. The dark blue line is the morning reading and the white line is the before bed reading. The 2^nd graph is from some 2 years ago when I lost some weight using the tea and got tired of that and went back to coffee (maybe I should combine the two) and then started putting the weight on at .19 kg per week. The coloured lines on the first graph are moving 7 (pink), 14 (green), 28 (blue) and 56 (8 week, orange, retreatment line 1) and 112 (16 week, brown, retreatment line 2) day averages which if doing weight loss graphs you should do daily on your spreadsheet program. On the 2^nd graph different colours have been chosen for ease of reading. A base target pacing line is included in both graphs. To find out how myself and one other are doing it come to one of the dinners and I’ll tell you. Theoretically it will work for anyone to a similar degree as it is quite automatic (fine if you like the tomorrow diet) but you should keep records which I would like in time to see. You might even like to try the Weight Loss Game and earn some money for yourself and perhaps a charity (so much per 1/10th of a kilo lost) by getting sponsors (preferably lots of overweight ones) and donating half to charity, while losing weight ! I will maintain each person’s weight loss records (we meet weekly so you are in a supportive and motivational social environment) and it more than pays for your course !

The Weight Loss Game                                     Weight Loss Progress by Week

Name:                                                                                Date of commencement:

Proposed cause being collected for:                             Weight at commencement: 90 kg

Target weight:  70 kg                                                        Proposed number of weeks: 40 w

Target weight loss: 20 kg Loss rate: .5 kg / w Clothing worn at first weigh in:

1 kg	2	3	4	5	6	7	8	9	10	11	12	13
14	15	16	17	18	19	20	21	22	23	24	25	26
27	28	29	30	31	32	33	34	35	36	37	38	39
40	41	42	43	44	45	46	47	48	49	50	51	52

Amount of weight lost: i.e. Start weight minus end weight at end of proposed number of weeks: 20 kg

Sponsor	Amount per 1/10 kg	Total due	Total paid	Signature 1	Signature 2
e.g. David	10c	$20
Mary	10c	$20






































Totals due and raised:

www.sydneydatingsites.com.au/wlg.html

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Some have said the stats evidence needs to be shown so here it is so you can check or disprove the top graph. The black line which is the morning reading is the fourth column.

	110617	0.4	86.1			85.5
Sat	110618		86.3
Sun	110619	86.0	86.9
Mon	110620	85.9	86.5
Tues	110621	85.9	86.1
Wed	110622	85.8	86.5
Thurs	110623	85.8	85.5
Fri	110624	85.7	86.8	85.9	85.9	86.4
Sat	110625	85.6	85.5	86	87.6	86.3
Sun	110626	85.6	86.1	87.3	87	86.1
Mon	110627	85.5	85.3	85.3	86	86.0
Tues	110628	85.5	85	86.5	86.7	85.8
Wed	110629	85.4	85.3	85.3	85.3	85.6
Thurs	110630	85.4	84.6		86.1	85.5
Fri	110701	85.3	85.3	85.6	87.3	85.3	85.8
Sat	110702	85.2	86.4	86.2	88.2	85.4	85.8
Sun	110703	85.2	87.2	88.1	87.8	85.6	85.9
Mon	110704	85.1	86.5		85.8	85.8	85.9
Tues	110705	85.1	84.8	86.4	87	85.7	85.8
Wed	110706	85.0	86	85.8	87.2	85.8	85.7
Thurs	110707	85.0	86		86.5	86.0	85.8
Fri	110708	84.9	84.2	83.7	85.8	85.9	85.6
Sat	110709	84.8	84.8	84.1	85.1	85.6	85.5
Sun	110710	84.8	83.7	85.2	85.2	85.1	85.4
Mon	110711	84.7	83.9	84	84.8	84.8	85.3
Tues	110712	84.7	84.2	85.4	86.8	84.7	85.2
Wed	110713	84.6	85.5	85.7	85.9	84.6	85.2
Thurs	110714	84.6	84.6	84.6	85.8	84.4	85.2
Fri	110715	84.5	85.4	85.5	87.4	84.6	85.2	85.5
Sat	110716	84.4	86.3	85.8	87.4	84.8	85.2	85.5
Sun	110717	84.4	86.2	87.4	87.8	85.2	85.1	85.5
Mon	110718	84.3	86	85.5	86.3	85.5	85.1	85.5
Tues	110719	84.3	84.9	85.4	88	85.6	85.1	85.4
Wed	110720	84.2	85.8		87.1	85.6	85.1	85.4
Thurs	110721	84.2	85.5	84.4	84.1	85.7	85.1	85.4
Fri	110722	84.1	83.8	83.8	84.3	85.5	85.0	85.3
Sat	110723	84.0	82.9	83.3	85	85.0	84.9	85.2
Sun	110724	84.0	84.1	85.3	86.6	84.7	84.9	85.1
Mon	110725	83.9	85.7	85.1	84.8	84.7	85.1	85.2
Tues	110726	83.9	83.9	86.2	85.9	84.5	85.0	85.1
Wed	110727	83.8	84.2	84.6	85.8	84.3	85.0	85.1
Thurs	110728	83.8	85.1	84.8	84.7	84.2	85.0	85.1
Fri	110729	83.7	83.3	83.7	84.9	84.2	84.8	85.0
Sat	110730	83.6	83.9	83.4	85.1	84.3	84.7	84.9
Sun	110731	83.6	83.8	85.1	86	84.3	84.5	84.8
Mon	110801	83.5	84.6	84.6	84.2	84.1	84.4	84.8
Tues	110802	83.5	83.2	84.8	84.9	84.0	84.3	84.7
Wed	110803	83.4	83.4	83.7	84.5	83.9	84.1	84.6
Thurs	110804	83.4	83.7	84	85.5	83.7	84.0	84.5
Fri	110805	83.3	83.9	83.4	86	83.8	84.0	84.5
Sat	110806	83.2	83.9	83.6	86.8	83.8	84.0	84.5
Sun	110807	83.2	84.8	84.4	85	83.9	84.1	84.5
Mon	110808	83.1	83.8	83.4	84	83.8	84.0	84.5
Tues	110809	83.1	82.5	84.6	84.4	83.7	83.9	84.5
Wed	110810	83.0	83.1	83.3	84.3	83.7	83.8	84.4
Thurs	110811	83.0	83.4	83.2	84.3	83.6	83.7	84.3
Fri	110812	82.9	83.5	82.8	84.8	83.6	83.7	84.3	84.9		84.0
Sat	110813	82.8	83.5	83.5	84.1	83.5	83.6	84.2	84.8		83.9
Sun	110814	82.8	83.1	83.1	85.5	83.3	83.6	84.0	84.8		83.8
Mon	110815	82.7	83.6	82.8	83.2	83.2	83.5	84.0	84.7		83.8
Tues	110816	82.7	81.8	82.9	83.4	83.1	83.4	83.9	84.6		83.4
Wed	110817	82.6	82.1	81.7	83.3	83.0	83.3	83.7	84.6		83.3
Thurs	110818	82.6	81.7	81.3	81.9	82.8	83.2	83.6	84.5		83.1
Fri	110819	82.5	81	80.8	82	82.4	83.0	83.5	84.4		82.9
Sat	110820	82.4	81.5	80.8	82.3	82.1	82.8	83.4	84.3		82.8
Sun	110821	82.4	81.5	81.6	81.2	81.9	82.6	83.3	84.2		82.7
Mon	110822	82.3	80.2	79.6	80.4	81.4	82.3	83.1	84.2		82.2
Tues	110823	82.3	79.6	79.1	80.1	81.1	82.1	83.0	84.1		82.0
Wed	110824	82.2	78.9	78.7	79.4	80.6	81.8	82.8	83.9		81.6
Thurs	110825	82.2	78.7	78.8	79.5	80.2	81.5	82.6	83.8		81.4
Fri	110826	82.1	78.4	77.7	78.9	79.8	81.1	82.4	83.7		81.1
Sat	110827	82.0	77.7	77.7	80.1	79.3	80.7	82.2	83.6		80.7
Sun	110828	82.0	79.1	78.5	78.7	78.9	80.4	82.0	83.4		80.8
Mon	110829	81.9	78.1	77.5	77.5	78.6	80.0	81.8	83.3		80.4
Tues	110830	81.9	77	79.5	78.3	78.3	79.7	81.6	83.1		79.9
Wed	110831	81.8	77.3	80.1	80.8	78.0	79.3	81.3	83.0		79.8
Thurs	110901	81.8	79.7	79.4	80	78.2	79.2	81.2	82.9		80.2
Fri	110902	81.7	78.9	78.7	80.2	78.3	79.0	81.0	82.8		80.0
Sat	110903	81.6	79	79.6	81.8	78.4	78.9	80.8	82.7		80.0
Sun	110904	81.6	80.7	79.7	82.2	78.7	78.8	80.7	82.6		80.3
Mon	110905	81.5	80.8	81.6	82.2	79.1	78.9	80.6	82.5		80.4
Tues	110906	81.5	81.3	82.7	82.4	79.7	79.0	80.5	82.5		80.6
Wed	110907	81.4	81.1	79.9	80.8	80.2	79.1	80.5	82.4		80.7
Thurs	110908	81.4	79.5	81.4	82.9	80.2	79.2	80.3	82.3		80.3
Fri	110909	81.3	81.2	80.5	82	80.5	79.4	80.2	82.3		80.7
Sat	110910	81.2	80.6	80.2	82.1	80.7	79.6	80.1	82.2		80.6
Sun	110911	81.2	81	81.5	82.4	80.8	79.7	80.1	82.1		80.7
Mon	110912	81.1	81	79.6	80.1	80.8	79.9	80.0	82.0		80.7
Tues	110913	81.1	78.8	81.3	82.3	80.5	80.1	79.9	81.9		80.2
Wed	110914	81.0	80.7	80.8	81.8	80.4	80.3	79.8	81.8		80.6
Thurs	110915	81.0	80.6	80.3	81.2	80.6	80.4	79.8	81.7		80.6
Fri	110916	80.9	80.4	80.1	81.5	80.4	80.5	79.8	81.6		80.5
Sat	110917	80.8	79.6	79.2	80.6	80.3	80.5	79.7	81.6		80.3
Sun	110918	80.8	79.8	79.9	80.2	80.1	80.5	79.6	81.5		80.3
Mon	110919	80.7	78.8	78.7	79.1	79.8	80.3	79.6	81.4		80.0
Tues	110920	80.7	79	78.4	79	79.8	80.1	79.6	81.3		80.0
Wed	110921	80.6	78.3	78.2	80.4	79.5	80.0	79.5	81.2		79.7
Thurs	110922	80.6	79	78.2	78.7	79.3	79.9	79.5	81.1		79.8
Fri	110923	80.5	77.4	77.3	79.6	78.8	79.6	79.5	81.0		79.3
Sat	110924	80.4	78.8	77.6	80.2	78.7	79.5	79.6	80.9		79.5
Sun	110925	80.4	78.9	79.1	79.4	78.6	79.4	79.5	80.8		79.4
Mon	110926	80.3	78.3	77.6	79	78.5	79.2	79.6	80.7		79.2
Tues	110927	80.3	78.2	79.5	79.9	78.4	79.1	79.6	80.6		79.2
Wed	110928	80.2	78.7	78.9	80.3	78.5	79.0	79.6	80.5		79.3
Thurs	110929	80.2	79	78.5	80.1	78.5	78.9	79.6	80.4		79.3
Fri	110930	80.1	78.3	80.5	81.4	78.6	78.7	79.6	80.3		79.1
Sat	111001	80.0	79.1	78.8	80.8	78.6	78.7	79.6	80.2		79.3
Sun	111002	80.0	79.8	79.3	80.9	78.8	78.7	79.6	80.1		79.4
Mon	111003	79.9	79.2	79	80.1	78.9	78.7	79.5	80.0		79.3
Tues	111004	79.9	78.7	79.7	80.4	79.0	78.7	79.4	80.0		79.2
Wed	111005	79.8	79.4	79.1	82	79.1	78.8	79.4	79.9		79.3
Thurs	111006	79.8	80.9	79.5	79.6	79.3	78.9	79.4	79.9		79.7
Fri	111007	79.7	78.5	78	79.4	79.4	79.0	79.3	79.8	82.3	79.7
Sat	111008	79.6	78.2	79	79	79.2	78.9	79.2	79.7	82.3	79.6
Sun	111009	79.6	78.3	78.2	79.5	79.0	78.9	79.1	79.6	82.2	79.5
Mon	111010	79.5	78.2	78	78.5	78.9	78.9	79.0	79.5	82.1	79.4
Tues	111011	79.5	77.1	78.6	79.3	78.7	78.8	79.0	79.4	82.0	79.2
Wed	111012	79.4	77.8	77.8	79	78.4	78.8	78.9	79.3	82.0	79.2
Thurs	111013	79.4	78.1	78	79	78.0	78.7	78.8	79.3	81.9	79.1
Fri	111014	79.3	78.2	79.4	79.4	78.0	78.7	78.7	79.2	81.8	79.1
Sat	111015	79.2	78.7	78.5	80.2	78.1	78.6	78.7	79.2	81.8	79.2
Sun	111016	79.2	78.9	79.5	80.3	78.1	78.6	78.6	79.1	81.7	79.2
Mon	111017	79.1	78.5	78.9	79.6	78.2	78.5	78.6	79.1	81.6	79.1
Tues	111018	79.1	78.2	78.7	80.2	78.3	78.5	78.6	79.1	81.6	79.0
Wed	111019	79.0	79.1	78.1	78.5	78.5	78.5	78.6	79.1	81.5	79.2
Thurs	111020	79.0	77.5	76.9	77.7	78.4	78.2	78.6	79.1	81.4	78.9
Fri	111021	78.9	76.7	77	78.3	78.2	78.1	78.5	79.0	81.4	78.7
Sat	111022	78.8	77.1	78.5	80.2	78.0	78.0	78.5	79.0	81.3	78.7
Sun	111023	78.8	78.9	78.9	79.4	78.0	78.1	78.5	79.0	81.2	78.9
Mon	111024	78.7	77.6	77.5	78.7	77.9	78.0	78.5	79.0	81.1	78.7
Tues	111025	78.7	77	78.4	79.1	77.7	78.0	78.4	79.0	81.1	78.5
Wed	111026	78.6	77.7	77.4	78.7	77.5	78.0	78.4	79.0	81.0	78.6
Thurs	111027	78.6	77.8	77.3	79.1	77.5	78.0	78.3	79.0	80.9	78.6
Fri	111028	78.5	77.5	77.5	79	77.7	77.9	78.3	79.0	80.9	78.5
Sat	111029	78.4	77.4	77.6	78.2	77.7	77.9	78.2	78.9	80.8	78.5
Sun	111030	78.4	77.3	78.2	79.7	77.5	77.7	78.2	78.9	80.7	78.4
Mon	111031	78.3	77.8	77.1	77.1	77.5	77.7	78.1	78.8	80.7	78.4
Tues	111001	78.3	76	77	77.5	77.4	77.5	78.0	78.7	80.6	78.0
Wed	111002	78.2	76.7	77.1	77.9	77.2	77.4	77.9	78.6	80.5	78.1
Thurs	111003	78.2	76.5	76.3	77.3	77.0	77.3	77.8	78.6	80.5	77.9
Fri	111004	78.1	75.4	75.6	77	76.7	77.2	77.6	78.5	80.4	77.6
Sat	111005	78.0	76	75.8	77.5	76.5	77.1	77.6	78.4	80.3	77.6
Sun	111006	78.0	76.8	76.1	77.1	76.5	77.0	77.5	78.3	80.2	77.7
Mon	111007	77.9	76.7	76.7	77.4	76.3	76.9	77.5	78.2	80.1	77.6
Tues	111008	77.9	76.5	77.1	78.3	76.4	76.9	77.4	78.2	80.0	77.6
Wed	111009	77.8	76.8	75.5	77.4	76.4	76.8	77.4	78.1	80.0	77.6
Thurs	111010	77.8	76.8	75.9	76.7	76.4	76.7	77.4	78.1	79.9	77.5
Fri	111011	77.7	75.8	75.4	78.2	76.5	76.6	77.3	78.0	79.8	77.3
Sat	111012	77.6	77.1	76.9	78	76.6	76.6	77.2	77.9	79.8	77.5
Sun	111013	77.6	77.4	76.8	76.6	76.7	76.6	77.2	77.9	79.7	77.6
Mon	111014	77.5	75.9	75.8	76.5	76.6	76.5	77.1	77.8	79.6	77.2
Tues	111015	77.5	75.8	76.1	77.5	76.5	76.4	77.0	77.8	79.5	77.2
Wed	111016	77.4	76.8	76.4	78.5	76.5	76.5	76.9	77.8	79.5	77.3
Thurs	111017	77.4	77.6	76.9	78.4	76.6	76.5	76.9	77.7	79.4	77.5
Fri	111018	77.3	77.7	76.8	78.3	76.9	76.7	76.9	77.7	79.4	77.6
Sat	111019	77.2	77	76.4	79.6	76.9	76.8	76.9	77.7	79.3	77.4
Sun	111020	77.2	78	78	77.6	77.0	76.9	76.9	77.7	79.2	77.6
Mon	111021	77.1	77	76.9	77.8	77.1	76.9	76.9	77.7	79.2	77.5
Tues	111022	77.1	76.8	78.7	79.3	77.3	76.9	76.9	77.6	79.1	77.4
Wed	111023	77.0	77.1	76.1	76.7	77.3	76.9	76.9	77.6	79.1	77.5
Thurs	111024	77.0	75.9	75.6	76	77.1	76.9	76.8	77.6	79.0	77.2
Fri	111025	76.9	75.1	75.9	76.4	76.7	76.8	76.7	77.5	78.9	77.0
Sat	111026	76.8	75.7	77	78.4	76.5	76.7	76.6	77.4	78.8	77.0
Sun	111027	76.8	77.4	77.3	78	76.4	76.7	76.6	77.4	78.8	77.2
Mon	111028	76.7	77.1	76.5	77.8	76.4	76.8	76.6	77.4	78.7	77.2
Tues	111029	76.7	76.8	77.5	77.7	76.4	76.9	76.6	77.3	78.7	77.1
Wed	111030	76.6	76.5	75.5	76.8	76.4	76.8	76.6	77.3	78.6	77.0
Thurs	111201	76.6	76	75	75.8	76.4	76.7	76.6	77.2	78.5	76.9
Fri	111202	76.5	74.9	74.2	75.5	76.3	76.5	76.6	77.1	78.5	76.7
Sat	111203	76.4	74.6	73.9	76.5	76.2	76.4	76.6	77.1	78.4	76.5
Sun	111204	76.4	75.4	76.4	76.1	75.9	76.2	76.5	77.0	78.3	76.5
Mon	111205	76.3	74.5	74.2	75.4	75.5	76.0	76.4	76.9	78.2	76.3
Tues	111206	76.3	74.7	76	77.5	75.2	75.8	76.4	76.9	78.2	76.2
Wed	111207	76.2	75.6	75.5	76.6	75.1	75.7	76.3	76.9	78.1	76.3
Thurs	111208	76.2	75.4	74.7	76.9	75.0	75.7	76.3	76.8	78.0	76.2
Fri	111209	76.1	75.4	74.4	76.2	75.1	75.7	76.3	76.8	78.0	76.2
Sat	111210	76.0	75.9	76.4	77.6	75.3	75.7	76.2	76.7	77.9	76.3
Sun	111211	76.0	76.5	75.6	78.5	75.4	75.7	76.2	76.7	77.9	76.4
Mon	111212	75.9	76.3	77.1	78.7	75.7	75.6	76.2	76.6	77.9	76.4
Tues	111213	75.9	77.2	78.6	79.7	76.0	75.6	76.2	76.6	77.8	76.6
Wed	111214	75.8	79.2	80.4	81.1	76.6	75.8	76.3	76.6	77.9	77.1
Thurs	111215	75.8	81.1	80.9	80.9	77.4	76.2	76.5	76.7	77.9	77.6
Fri	111216	75.7	79.7	77.9	79.4	78.0	76.5	76.5	76.7	77.9	77.6
Sat	111217	75.6	78.8	77.6	78.7	78.4	76.8	76.6	76.8	77.9	77.5
Sun	111218	75.6	77	76.2	75.5	78.5	77.0	76.6	76.7	77.9	77.3
Mon	111219	75.5	74.8	73.9	73.9	78.3	77.0	76.5	76.7	77.8	76.8
Tues	111220	75.5	73.5	73.2	74.7	77.7	76.9	76.4	76.6	77.8	76.5
Wed	111221	75.4	74.3	74	73.7	77.0	76.8	76.3	76.6	77.8	76.5
Thurs	111222	75.4	73.2	72.8	72.2	75.9	76.6	76.2	76.5	77.7	76.0
Fri	111223	75.3	71.9	72	73.6	74.8	76.4	76.0	76.4	77.7	75.5
Sat	111224	75.2	73.2	72.5	74.2	74.0	76.2	76.0	76.3	77.6	75.5
Sun	111225	75.2	73	73.1	74.4	73.4	75.9	75.8	76.2	77.5	75.3
Mon	111226	75.1	73.9	73.9	75.1	73.3	75.8	75.7	76.2	77.5	75.4
Tues	111227	75.1	73.9	73.5	75	73.3	75.5	75.6	76.1	77.4	75.3
Wed	111228	75.0	73.9	74	75.4	73.3	75.2	75.5	76.1	77.4	75.2
Thurs	111229	75.0	74.2	73.9	74.9	73.4	74.7	75.4	76.0	77.3	75.2
Fri	111230	74.9	74.2	73.9	75.2	73.8	74.3	75.4	76.0	77.2	75.1
Sat	111231	74.8	74.2	74.3	76.1	73.9	73.9	75.4	76.0	77.2	75.1
Sun	120101	74.8	75	75	77.2	74.2	73.8	75.4	75.9	77.1	75.2
Mon	120102	74.7	76.1	76.7	78	74.5	73.9	75.4	75.9	77.1	75.5
Tues	120103	74.7	77.3	76.1	78.3	75.0	74.2	75.5	75.9	77.1	75.8
Wed	120104	74.6	77.5	78.7	80.1	75.5	74.4	75.6	76.0	77.0	76.0
Thurs	120105	74.6	79.3	79.5	80	76.2	74.8	75.7	76.0	77.0	76.5
Fri	120106	74.5	78	77.2	78.7	76.8	75.3	75.8	76.0	77.0	76.5
Sat	120107	74.4	77.6	77.8	80.1	77.3	75.6	75.9	76.0	77.0	76.6
Sun	120108	74.4	79.4	78	80	77.9	76.0	76.0	76.1	77.0	77.1
Mon	120109	74.3	78.2	78.2	78.4	78.2	76.3	76.1	76.1	77.0	77.0
Tues	120110	74.3	78	78.4	79	78.3	76.6	76.1	76.2	77.0	77.0
Wed	120111	74.2	77.5	77.7	79.4	78.3	76.9	76.0	76.2	77.0	77.0
Thurs	120112	74.2	78.4	77.7	79.7	78.2	77.2	75.9	76.2	77.0	77.1
Fri	120113	74.1	78.7	77	79.3	78.3	77.5	75.9	76.2	77.0	77.3
Sat	120114	74.0	77.7	76.3	77.3	78.3	77.8	75.9	76.2	77.0	77.1
Sun	120115	74.0	76	76.6	78.1	77.8	77.8	75.8	76.2	76.9	76.8
Mon	120116	73.9	76.1	75.4	77.8	77.5	77.8	75.9	76.2	76.9	76.7
Tues	120117	73.9	76.2	77.6	79	77.2	77.8	76.0	76.2	76.9	76.7
Wed	120118	73.8	77.7	77.5	79.3	77.3	77.8	76.1	76.2	76.9	77.0
Thurs	120119	73.8	78.6	77.5	79.8	77.3	77.7	76.3	76.2	76.9	77.2
Fri	120120	73.7	78.2	77	78.8	77.2	77.7	76.5	76.3	76.9	77.1
Sat	120121	73.6	78	77.3	78	77.3	77.8	76.7	76.3	76.9	77.1
Sun	120122	73.6	76.4	75.9	78.8	77.3	77.5	76.8	76.3	76.9	76.9
Mon	120123	73.5	77.3	76.3	77	77.5	77.5	76.9	76.3	76.8	77.1
Tues	120124	73.5	75.3	76.7	78.2	77.4	77.3	77.0	76.3	76.8	76.7
Wed	120125	73.4	77.2	76.5	79.2	77.3	77.3	77.1	76.3	76.8	77.0
Thurs	120126	73.4	77.5	78	79	77.1	77.2	77.2	76.3	76.8	77.0
Fri	120127	73.3	77.7	76.8	78.9	77.1	77.1	77.3	76.4	76.7	77.1
Sat	120128	73.2	77.7	76.7	77.7	77.0	77.1	77.5	76.4	76.7	77.1
Sun	120129	73.2	76.7	75.7	76.4	77.1	77.2	77.5	76.4	76.7	76.9
Mon	120130	73.1	75.4	74.9	75.7	76.8	77.1	77.5	76.5	76.7	76.7
Tues	120131	73.1	75.4	76.3	76.3	76.8	77.1	77.4	76.5	76.7	76.6
Wed	120201	73.0	75.4	74.9	75.1	76.5	76.9	77.3	76.5	76.7	76.6
Thurs	120202	73.0	74.2	73.4	73.4	76.1	76.6	77.2	76.4	76.6	76.2
Fri	120203	72.9	73.4	73	73	75.5	76.3	77.0	76.4	76.6	75.9
Sat	120204	72.8	72.4	72.4	74.3	74.7	75.9	76.8	76.3	76.5	75.4
Sun	120205	72.8	73.6		73.7	74.3	75.7	76.6	76.3	76.5	75.5
Mon	120206	72.7	73	72.3	73	73.9	75.4	76.4	76.2	76.4	75.2
Tues	120207	72.7	72.1	74.4	74.2	73.4	75.1	76.2	76.1	76.4	74.9
Wed	120208	72.6	73.3	73.2	73.5	73.1	74.8	76.1	76.0	76.3	75.0
Thurs	120209	72.6	72.6	72.7	75	72.9	74.5	75.9	75.9	76.3	74.7
Fri	120210	72.5	74.2	73.8	75.4	73.0	74.2	75.7	75.8	76.3	74.9
Sat	120211	72.4	74.7	75.3	75.6	73.4	74.0	75.6	75.7	76.2	74.9
Sun	120212	72.4	75.1	76	75.4	73.6	73.9	75.5	75.7	76.2	75.0
Mon	120213	72.3	74.7	74.9	74.9	73.8	73.9	75.5	75.7	76.2	75.0
Tues	120214	72.3	74.6	75.1	76	74.2	73.8	75.4	75.7	76.2	75.0
Wed	120215	72.2	74.9	74.2	74.6	74.4	73.8	75.3	75.7	76.1	75.0
Thurs	120216	72.2	73.6	73.3	73.2	74.5	73.7	75.2	75.7	76.1	74.8
Fri	120217	72.1	72.4	73.1	74.7	74.3	73.7	75.0	75.7	76.1	74.5
Sat	120218	72.0	74.2	75.5	76.8	74.2	73.8	74.8	75.7	76.0	74.8
Sun	120219	72.0	75.9	75.6	77	74.3	74.0	74.8	75.8	76.0	75.1
Mon	120220	71.9	75.1	75.6	76.4	74.4	74.1	74.7	75.8	76.0	75.0
Tues	120221	71.9	75	75.6	76.2	74.4	74.3	74.7	75.8	76.0	75.0
Wed	120222	71.8	74.9	76.4	76.4	74.4	74.4	74.6	75.9	76.0	75.0
Thurs	120223	71.8	74.7	74.8	75.7	74.6	74.6	74.5	75.9	75.9	75.0
Fri	120224	71.7	74.7	74.4	76.8	74.9	74.6	74.4	75.9	75.9	75.1
Sat	120225	71.6	75.5	74.5	76.4	75.1	74.7	74.3	75.9	75.9	75.2
Sun	120226	71.6	74.8	75.5	75.5	75.0	74.6	74.3	75.9	75.9	75.1
Mon	120227	71.5	73.9	73.7	74.9	74.8	74.6	74.2	75.9	75.9	74.9
Tues	120228	71.5	74.8	74	74.6	74.8	74.6	74.2	75.8	75.9	75.0
Wed	120229	71.4	73.5	73	73.3	74.6	74.5	74.1	75.7	75.8	74.7
Thurs	120301	71.4	72.5	73.7	76	74.2	74.4	74.1	75.6	75.8	74.4
Fri	120302	71.3	74.9	73.5	76.6	74.3	74.6	74.1	75.6	75.8	74.9
Sat	120303	71.2	75.8	75.2	76.5	74.3	74.7	74.2	75.5	75.8	75.1
Sun	120304	71.2	75.7	75.2	76.9	74.4	74.7	74.3	75.5	75.8	75.1
Mon	120305	71.1	75.1	74.5	75.3	74.6	74.7	74.4	75.4	75.8	75.0
Tues	120306	71.1	73.6	75.6	74.9	74.4	74.6	74.5	75.3	75.7	74.7
Wed	120307	71.0	73.6	72.9	73.6	74.5	74.5	74.5	75.3	75.7	74.7
Thurs	120308	71.0	72.7	73.4	73.2	74.5	74.4	74.5	75.2	75.7	74.5
Fri	120309	70.9	72.9	73.7	75.5	74.2	74.2	74.4	75.1	75.6	74.4
Sat	120310	70.8	74.2	74.6	77	74.0	74.1	74.4	75.0	75.6	74.6
Sun	120311	70.8	77	77.3	78.3	74.2	74.3	74.5	75.0	75.6	75.1
Mon	120312	70.7	76.4	75.4	76.4	74.3	74.5	74.5	75.0	75.6	75.1
Tues	120313	70.7	75.1	76.5	76.8	74.6	74.5	74.5	75.0	75.6	74.9
Wed	120314	70.6	75.5	74.9	76.3	74.8	74.6	74.6	75.0	75.6	75.0
Thurs	120315	70.6	74.8	74.8	76	75.1	74.8	74.6	74.9	75.6	75.0
Fri	120316	70.5	74.6	74.8	75.4	75.4	74.8	74.7	74.8	75.5	75.0
Sat	120317	70.4	74.4	74.1	75.4	75.4	74.7	74.7	74.8	75.5	74.9
Sun	120318	70.4	74	73.6	73	75.0	74.6	74.6	74.7	75.5	74.7
	120319	70.3	73	73	72.6	74.5	74.4	74.6	74.6	75.5	74.4
	120320	70.3	72.3	73.6	73.3	74.1	74.3	74.5	74.6	75.4	74.2
			72.6	71.8	72.1	73.7	74.2	74.4	74.5	75.4	74.1
			71.4	71.4	73.4	73.2	74.2	74.3	74.4	75.4	73.8
			72.5	73.5	74.7	72.9	74.1	74.2	74.3	75.3	73.9
			74	76	78	72.8	74.1	74.1	74.2	75.3	74.1
			76			73.1	74.0	74.2	74.2	75.3	74.5